compromised physical & Mental health?
Make yourself a priority again.
7 Hatha Yoga
Practices
7 Powerful Meditations
75 Minute
Daily Session
Unwind, de-stress and connect with yourself.
Monday to Friday
6:00–7:15 a.m
7:30–8:45 a.m
9:00–10:15 a.m
Practices structured by Sadhguru
Our Studio
Ghatkopar, Mumbai
“You can make your body in such a way that you do not have to carry it around, you can let it just float with you.”
-Sadhguru
Bring back your college days
you’ll be less tired, more energetic and lively
Leave stress and anxiety behind
you’ll feel calm and centered all day long
Back, neck and shoulder pains will vanish
your body will emerge from a sedentary lifestyle to become lighter.
Food cravings and hunger pangs will reduce
you’ll naturally be inclined to make healthier food choices.
Healthy Food = Happy Gut 🙂
no more
bloating
acid reflux
constipation
You’ll find yourself becoming more joyful & loving,
Feel the difference
Other Yoga Classes
trained 100-400 hours
aerial yoga,
hot yoga
Yogic Future
sharper mind
& spiritual growth
trained 1750+ hours
your experience of life
filled with positive vibes
In the last 5 years, Sadhyog teachers have enabled 1500+ people into an authentic yogic lifestyle.
Meet your Teacher
Shraddha Bhanushali
Corporate Professional to Yoga Teacher
In 2019, Dilbag completed an intensive residential training of 1,750+ hours from Isha Yoga Center, Coimbatore. After this life-altering experience with yoga at age of 38, he dropped his corporate career of 15 years to dedicate himself to transforming lives by imparting the science of Classical Hatha Yoga in its purest form.To this end, he has transformed over 2000 lives In last 5 years with the power of yoga.He also carries a rich, multi-faceted experience of over 15 years in the Human Resource Management domain in a global milieu with Fortune 500 organizations such as Phillips, Mitsubishi and more.Dilbag has MBAs with a specialization in Human Resource Management from Aston University, Birmingham (UK) and XLRI, Jamshedpur.
What you get
7 hatha yoga practices
Expert Teachers Guidance
7 Deep meditations
Stop endless mental chatter, bring inner peace and change your perspective on life
Bonus 2-day exclusive workshop
Dedicated induction sessions for new joinees
Why people love Sadhyog (testimonials)